5 Day Women’s HEALing Retreat - Kanab, UT
March 28 - April 1, 2026 / Kanab, UT
Escape to the red rock desert of Kanab for 5 days of yoga, adventure, and women’s HEALing. This intimate retreat blends daily movement, curated HEALing workshops, slot canyon hikes, and nourishing meals so you can reset your body, reconnect to yourself, and be held by a small circle of women in one breathtaking place.
This Retreat is for you if…
You crave adventure and depth: hiking red rocks by day, journaling and reflection by night.
You want a women-only space that’s supportive, real, and zero drama.
You’ve been pouring into everyone else and need 5 days where someone else handles the details.
You feel drawn to the desert as a place to clear out, soften, and start fresh.
What’s Included:
5 days / 4 nights lodging in a beautiful Kanab property with private and shared room options.
All meals from arrival dinner through farewell breakfast, with a balance of lean animal protein and plant-based options tailored to your preferences.
Daily yoga & HEALing practices designed to restore your nervous system and deepen your connection to your body.
Red rock hiking & yoga on the rocks exploring slot canyons, desert trails, and iconic vistas around Kanab (weather permitting).
Immersive HEALing workshops that take your practice beyond the mat and into your real life.
Closing circle & fire ceremony (weather permitting) to integrate your experience before heading home.
Optional add-ons (extra cost):
60-minute massage
60-minute facial
Your 5 Day Desert Flow:
Day 1 · Arrival & Opening
Arrive, settle into your room, and explore the property. We’ll share a welcome dinner, a gentle evening yoga flow, and a relaxed “getting to know you” circle to ease into retreat mode.Day 2 · Red Rock Adventure & Town Time
Morning HEALing workshop, then an adventure day through the red rocks and slot canyons (weather permitting). Later, wander Kanab’s charming downtown before dinner and a deeply restful Yoga Nidra nightcap.Day 3 · Yoga on the Rocks & Sunset Magic
Desert exploration continues with more outdoor adventure and a signature “Yoga on the Rocks” session. We’ll close the day with sunset viewing at a special spot and a meaningful evening activity.Day 4 · HEALing Workshops & Firelight
Dive deeper into HEALing with another workshop, free time, and more outdoor fun, then gather around the fire (weather permitting) for a playful, reflective closing ceremony.Day 5 · Patio Yoga & Goodbyes
We’ll seal the experience with a light morning flow on the patio (weather permitting), followed by breakfast and final goodbyes before checkout.
Exact schedule may shift slightly based on weather and group energy. Final details will be shared the week before the retreat.
Lodging + Investment:
A non-refundable deposit is required to reserve your spot, with remaining balance due one month before the retreat. Limited spots available (group size 6–12). Payment plans available.
Meet Your HEAL in the Desert Retreat Hosts
Frequently Asked Questions
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No. All classes are beginner-friendly and can be adapted to different levels.
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Expect moderate hikes with breaks, not extreme mountaineering. Slot canyons and trails are chosen for scenery, not suffering.
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The nearest major airport is McCarran International Airport in Las Vegas, approximately a 3 hour drive. Carpooling options may be coordinated upon request.
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All retreat payments are non-refundable unless HEAL cancels the retreat. In special cases, HEAL management may offer a credit toward a future retreat, valid for 1 year from your original booking date.
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Absolutely. Many women attend solo and leave with new friends.
Reserve Your Spot Today!
Spaces are limited to ensure an intimate and personalized experience. Don't miss this opportunity to embark on a journey of healing and self-discovery in one of nature's most serene settings.
We look forward to welcoming you to the desert oasis of Kanab! 🌵
Have questions? We’re happy to help.
Shoot us an email to healyogastudio@gmail.com and we’ll be in touch within 1 business day.
