4 Days of stillness, adventure, and coming back to life in the red rocks
February 18-21, 2027 / Kanab, UT
Winter in the desert isn't what you'd expect. It's quiet. It's soft. It's the season when the land rests - and it's the perfect time for you to do the same. Winter Emergence is a 4-day women's HEALing retreat in Kanab, Utah, where you'll move your body through red rock landscapes, dive into curated HEALing workshops, explore slot canyons, and be nourished by wholesome meals and a small circle of women who see you.
You'll arrive carrying everything. You'll leave having set most of it down.
This Retreat is for you if…
You've been in a season of survival and you're ready to start actually living again
You crave adventure and depth — hiking red rocks by day, journaling and reflection by night
You've been pouring into everyone else and need a few days where someone handles the details and you just show up
You feel drawn to the desert in winter - the quiet, the space, the way nothing is rushing you to bloom before you're ready
You're ready to emerge from whatever you've been buried under: grief, burnout, transition, numbness - and you want to do it surrounded by women who get it
What’s Included:
4 days / 3 nights lodging in a beautiful Kanab property with private and shared room options.
All meals from arrival dinner through farewell breakfast, with a balance of lean animal protein and plant-based options tailored to your preferences.
Daily yoga & HEALing practices designed to restore your nervous system and deepen your connection to your body.
Red rock hiking & yoga on the rocks exploring slot canyons, desert trails, and iconic vistas around Kanab (weather permitting).
Immersive HEALing workshops that take your practice beyond the mat and into your real life.
Closing circle & fire ceremony (weather permitting) to integrate your experience before heading home.
Optional add-ons (extra cost):
60-minute massage
60-minute facial
Want to come, but have questions?
Share a few details below and we’ll help you decide if this retreat is the right fit, talk through logistics, and walk you through booking if it feels aligned.
Your 5 Day Desert Flow:
Day 1 · Arrival & Opening
Arrive, settle into your room, and explore the property. We’ll share a welcome dinner, a gentle evening yoga flow, and a relaxed “getting to know you” circle to ease into the quiet and let the desert begin its work on you.Day 2 · Red Rock Adventure & Town Time
Morning HEALing workshop, then an adventure day through the red rocks and slot canyons (weather permitting). Later, wander Kanab’s charming downtown before dinner and a deeply restful Yoga Nidra nightcap.Day 3 · Yoga on the Rocks & Sunset Magic
Desert exploration continues with more outdoor adventure and a signature “Yoga on the Rocks” session. We’ll close the day with sunset viewing at a special spot and a meaningful evening/closing activity.Day 4 · Patio Yoga & Goodbyes
We’ll honor your emergence with a light morning flow on the patio (weather permitting), followed by breakfast and final goodbyes before checkout.
Exact schedule may shift slightly based on weather and group energy. Final details will be shared the week before the retreat.
Lodging + Investment:
A non-refundable deposit is required to reserve your spot, with remaining balance due one month before the retreat. Limited spots available (group size 6–12). Payment plans available.
Meet Your Winter Emergence Retreat Hosts
Frequently Asked Questions
-
No. All classes are beginner-friendly and can be adapted to different levels.
-
Expect moderate hikes with breaks, not extreme mountaineering. Slot canyons and trails are chosen for scenery, not suffering.
-
The nearest major airport is McCarran International Airport in Las Vegas, approximately a 3 hour drive. Carpooling options may be coordinated upon request.
-
All retreat payments are non-refundable unless HEAL cancels the retreat. In special cases, HEAL management may offer a credit toward a future retreat, valid for 1 year from your original booking date.
-
Absolutely. Many women attend solo and leave with new friends.
Reserve Your Spot Today!
Winter Emergence is for the woman who's done waiting for the 'right time' to take care of herself. This is your right time. 4 days, small group, all-inclusive, in one of the most breathtaking landscapes on earth. Reserve your spot before this intimate group fills.
Have questions? We’re happy to help.
Shoot us an email to healyogastudio@gmail.com and we’ll be in touch within 1 business day.
