Join us on June 21, 2025 for a rejuvenating Summer Solstice Mini Retreat, featuring 108 Sun Salutations 🌞 and Stand-Up Paddleboard (SUP) Yoga 🏄♀️. Choose between two stunning Utah locations:
Pineview Reservoir 🏔️: Nestled below Snowbasin Resort, offering serene mountain views.
Bear Lake 🌊: Known as the "Caribbean of the Rockies" for its turquoise waters.
🌟 Retreat Highlights 🌟
🏄♀️ SUP Yoga Session: Begin with a peaceful paddle on calm waters, transitioning into a gentle yoga practice atop your paddleboard. Suitable for all levels; instructors will provide guidance to ensure a comfortable experience.
☀️ 108 Sun Salutations: Participate in this traditional moving meditation, honoring the solstice and embracing personal renewal. The practice will be divided into manageable sets with rest intervals, guided by experienced instructors.
🥗 Picnic Lunch: Enjoy a nourishing meal on the beach, featuring wholesome options like Mediterranean-style sandwiches or pasta salad (gluten-free available), fresh fruits, veggies, hummus, and a variety of snacks and beverages.
📅 Retreat Details 📅
⏰ Time: 8 am - 4 pm (exact time to be confirmed upon registration).
💲 Cost: $175 per person, including all activities and lunch.
🛶 Paddleboard Rental: Bring your own, or rent one for an additional $40 (reservation required).
📝 Registration Links 📝
🏞️ Pineview Reservoir Retreat: Led by Heather Bloomquist at Windsurfer Beach. Register Here
🌊 Bear Lake Retreat: Led by Bethany Forest in Garden City. Register Here
🌟 Spaces are limited to ensure a personalized experience. Secure your spot by May 22, 2025! 🌟
Embrace the energy of the Summer Solstice with a day of yoga, nature, and community.
We look forward to celebrating with you! 🙏🌞
Meet Your Summer Solstice Retreat Hosts
Frequently Asked Questions:
❓ Is this retreat beginner-friendly? Yes! All levels are welcome. Our instructors are trained to que adjustments for all levels.
❓ What’s your cancellation policy? Due to the nature of our retreats, we do not allow cancellations - please reach out with questions!
❓ Do I need to bring my own yoga mat? Yes! If you don’t have one, let us know and we can bring one for you.
❓ Do I need to bring my own paddleboard? If you have one, yes, or you can rent one at the marina. Advanced registration is highly recommended. See the link above to reserve a paddleboard.
❓ What else do I need to know? Don’t worry, we’ll send you a list of things to bring and plan on, and we’ll drop a pin to you prior to the event so you know exactly where to meet us.
Have questions? Reach out to us at healyogastudio@gmail.com
